{"id":85748,"date":"2026-05-22T00:01:00","date_gmt":"2026-05-22T06:01:00","guid":{"rendered":"https:\/\/www.opinionpublica.tv\/portada\/?p=85748"},"modified":"2026-05-21T14:25:12","modified_gmt":"2026-05-21T20:25:12","slug":"video-cuanta-proteina-necesitamos-para-hacer-deporte-dw","status":"publish","type":"post","link":"https:\/\/www.opinionpublica.tv\/portada\/video-cuanta-proteina-necesitamos-para-hacer-deporte-dw\/","title":{"rendered":"Video: \u00bfCu\u00e1nta prote\u00edna necesitamos para hacer deporte? | DW Noticias"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/@dwespanol\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u00bfCu\u00e1nta prote\u00edna necesito para hacer deporte?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/gpFqVxLDEJ0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Para aumentar la masa muscular debemos prestar atenci\u00f3n a nuestro consumo proteico. \u00bfDebemos comer solo productos animales?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfTenemos que ingerir complementos proteicos?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En este video de DW se explica con claridad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Cr\u00e9ditos: DW en espa\u00f1ol<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Para aumentar la masa muscular debemos prestar atenci\u00f3n a nuestro consumo proteico. \u00bfDebemos comer solo productos animales? \u00bfTenemos que ingerir complementos proteicos? En este video de DW se explica con claridad. Cr\u00e9ditos: DW en espa\u00f1ol.<\/p>\n","protected":false},"author":6,"featured_media":85752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"slim_seo":{"title":"Video: \u00bfCu\u00e1nta prote\u00edna necesitamos para hacer deporte? | DW Noticias - Opini\u00f3n P\u00fablica","description":"https:\/\/youtu.be\/gpFqVxLDEJ0?si=1qr_iZ1mVDEJlaGy Para aumentar la masa muscular debemos prestar atenci\u00f3n a nuestro consumo proteico. \u00bfDebemos comer solo product"},"footnotes":""},"categories":[2,13,8],"tags":[2364,2140,3469],"class_list":["post-85748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos-destacados","category-videos-destacados-contenido","category-videos","tag-deporte","tag-dw-en-espanol","tag-proteinas"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/posts\/85748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/comments?post=85748"}],"version-history":[{"count":3,"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/posts\/85748\/revisions"}],"predecessor-version":[{"id":85751,"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/posts\/85748\/revisions\/85751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/media\/85752"}],"wp:attachment":[{"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/media?parent=85748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/categories?post=85748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.opinionpublica.tv\/portada\/wp-json\/wp\/v2\/tags?post=85748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}